About the Program

Get ready for the first-of-its-kind launch of Multitude Health!

At Multitude, we exist to transform the lives of Irritable Bowel Syndrome sufferers by restoring a healthy brain-gut connection. We believe that focusing on food triggers alone is limiting.

Gut-directed Cognitive Behavioral Therapy (CBT) has been shown to work equally well as the low FODMAP diet in improving symptoms, without the hassle of managing a restrictive diet. Traditional approaches also ignore how your hormones and menstrual cycle affect you at different times in the month.

Retrain your brain for a healthier, happier you!

Now accepting members!

Multitude Health is an online program designed by physicians and psychologists that teaches evidence-backed techniques to alleviate IBS symptoms.

CBT has been proven highly effective for IBS and is recommended by the American College of Gastroenterology. Studies suggest that CBT can even induce changes in the microbiome.

We’ve tailored our program around your health needs.

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Here’s what you’ll get:

A clear action plan for how to incorporate our holistic 10-week brain-gut health program into your daily life
Self-guided Cognitive Behavioral Therapy skills, an evidence-based approach recommended by the American College of Gastroenterology
Convenient, short lessons that are accessible around the clock, tailored to fit into your fast-paced lifestyle
An understanding of the latest science on the brain-gut-microbiome axis, so you can differentiate fact from fiction when you see gut health claims
Symptom tracking tools designed to decipher how varied stress factors influence you
Peer cohort of women on the IBS recovery journey, where you can connect, share, and learn from others like you within our secure online community

Who we are

A team of patients and multidisciplinary clinicians who all share a common goal: to take best practices across both Physical and Mental Health and offer a program that is clear, easy to understand, and most importantly, easy to action.